Amalur Yoga

Join us for a transformative day in the lush surroundings of Castillo Sopena, guided by an authentic Indian yogi. Enjoy yoga, an Ayurvedic lunch, and relaxing chai time. Participate in a sacred Vedic fire ceremony, a chanting circle, and learn pranayama and meditation techniques. Swim in a natural body of water, take a peaceful mountain walk, and experience sound healing with instruments like singing bowls and gongs. Indulge in Ayurveda massages and learn to cook nourishing Ayurvedic dishes. Reconnect with nature and rejuvenate your mind, body, and spirit.